Depression for Dummies

Rating:
Summary: Smith & Elliott outdid themselves
Review: Excellent job. I will recommend this book liberally to my clients who suffer from depression or have a family member who does. This magical blend of education, empathy, humor, and practical tips will be a perfect adjunct to psychotherapy. Thank you!

Rating:
Summary: Very Helpful
Review: I've read several books on depression and I must say that Depression For Dummies is far more practical and easy to read than the others. The exercises are truly useful and applicable to everyday life. I especially liked the section on relapse prevention. I hadn't known that relapse is such a high risk and it seems odd that other books I've seen on self-help for depression barely bring the subject up. If you want serious help with moods and depression I can't think of a better book to recommend.

Rating:
Summary: such a great book- helped me so much!!
Review: My therapist suggested that I read Depression for Dummies. We worked together on some of the exercises and they really helped me. I really liked the way the authors explained how medication worked. Also enjoyed the chapter called "Getting out of bed." Thanks so much!

Rating:
Summary: Pass on this one
Review: This book was written to sell books, not to help people. If it were possible to end depression by intellectualizing it, this might help.