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Rating: Summary: Fabulous resource! Review: I want to thank Dr. Patricia Fitzgerald for writing The Detox Solultion, because with her help I have been able to alieviate much of the arthritis pain which has kept me from the active lifestyle which I was used to living. The nutritional information, along with all of the other easy to understand suggestions has changed the way I view my life, and has made me want to continue using The Detox Solution to improve other aspects of my life as well. I will always be indebted to Dr. Fitzgerald and her no nonsense approach to good health and to an informed lifestyle.
Rating: Summary: all present knowledge in just one book Review: If you're planning a detox, first read this book. There is a lot of wisdom, knowledge and scientific research in it that you will need and should know. This book is not just about body and colon cleansing. It's also about cleansing your mind and environment (personal care products, air,...). It's a book about cleansing your life !
Rating: Summary: The Poetry of Simple Living Review: Pure, clean water. Food grown in good earth without poison. Need a little extra help? Here, take this herb. Of course! How wonderfully simple! Eat food God made, the way He made it! In modern life it's a bit easier said than done. Dr. Patricia helps us get a handle on what our options are. With an emphasis on simple choices and little shifts in attitude and life style Dr. Patricia gently shepherds us to gradually healthier and healthier lives. Dr. Patricia Fitzgerald has a heart to relieve suffering and a profound knowledge of healing, both qualities burst forth from the pages of "The Detox Solution." Written in a witty, conversational style, "The Detox Solution" can easily be read cover to cover to arm you with the basics. Then keep it with your cookbooks and use it as a reference. Must be in every home.
Rating: Summary: Must read for anyone interested in wellness Review: This book and author are both wonderful. I had a chance to meet and listen to Dr. Fitzgerald recently. She has created a health guide that is easy to read, understand and touches on holistic health in a no-nonsense manner. Our acupuncture/day spa office reccommends this book to all of our clients as a comprehensive guide to achieving a higher state of wellness. You will read this over and over.
Rating: Summary: More of the same Review: This book does have a lot of information for someone completely unfamiliar with healthful living. However, if you have read other detox books, then this book is not for you. The book reads the same as all detox books that ive seen. It is mostly a primer on body systems and is not a practical guide for a process of detoxification, fasting is barely refered to. This book will tell you to eat healthfully in the vague non-specific manner of attempts at confusing jargon that other books in this genre do a better job of.
Rating: Summary: More of the same Review: This book does have a lot of information for someone completely unfamiliar with healthful living. However, if you have read other detox books, then this book is not for you. The book reads the same as all detox books that ive seen. It is mostly a primer on body systems and is not a practical guide for a process of detoxification, fasting is barely refered to. This book will tell you to eat healthfully in the vague non-specific manner of attempts at confusing jargon that other books in this genre do a better job of.
Rating: Summary: Important Reference Book! Review: This book is a font of excellent information and should be in the home library of anyone interested in holistic health. In addition to specific information on healthy detoxing, it serves as a terrific basic health reference book. I find Patricia Fitzgerald's balance and sweet heart particularly delightful. She writes for people who are living in the real world and want to make the best choices. Because she's so balanced, it makes it far more realistic to incorporate her suggestions into one's life. I really love this book!
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