Yeast Connection Handbook

Rating:
Summary: Best book for yeast overgrowth
Review: This is the best of the approximately 6 books I have purchased on the subject. In fact, none of the others even touch this book. Crook is a man of science. He also will tell you what to do if you don't want to wade through why you should do what he says. For example, he has a comprehensive vitamin, mineral and supplement recommendation that includes over 20 items and he has the guts to say take them all and in what quantitites. He tells you what drugs to take. (Much better than the Mr. Natural approaches of other books that do'nt work.) I combined the diet, supplements, drugs, other actions and think I eradicated a lot of the problem. I also combined what Crook recommended with The Zone, by Barry Sears and lost 23 pounds pretty quickly. This book, however, is sounder and better researched than The Zone.