Dr. Susan Lark's the Menopause Self Help Book: A Woman's Guide to Feeling Wonderful for the Second Half of Her Life

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Summary: Dr. Lark proves it:our lives are better in the second half!
Review: In her comprehensive and user-friendly book on self help for menopause, Dr. Lark provides all the information women need to assist them in successfully managing menopause and achieving optimal health afterwards. She exposes the stereotype about women and aging and proves that, contrary to the myth, women find themselves "liberated" by menopause and enjoy their new-found freedom from the monthly cycle! I have not only used the book but in my book on the fitness lifestyle for women I recommend it. Thank you, Dr. Lark.