Miracle Sugars: The Glyconutrient Link to Disease Prevention and Improved Health

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Summary: Miracle Sugars
Review: This is sugar education that everyone needs....no, not table sugars! This packed 41 pages gives plenty of evidence that we should be paying attention to our intake of the 8 essential sugars so we can attain proper cell-to-cell communication, and why. Several studies cited conclude that the addition of glyconutrients to the diet allowed folks with all kinds of immune system diseases, ADHD, even cancer, benefitted greatly through supplementation. Elkins includes the best natural sources and her suggestions about supplementation. For anyone who wants to restore their health and understand how this "new class of missing nutrients" can help, this is a great tool.