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Rating: 
Summary: Great book in a small package
Review: Dr. Colbert's books are always very helpful. What Dr. Colbert should specify in a revised edition, is that it is helpful to take 5-HTP at night, as it is sleep inducing. The tyrosine should be taken in the morning on an empty stomach, one half hour before eating. His book works well with Dr. Priscilla Slagle's "The Way Up From Down", as I've discovered. Her simple amino acid program (which includes 5-HTP and tyrosine) along with multivitamin minerals, extra B-complex, and C, does the trick to keep depression and anxiety at bay. I too, like another reader here, suffered traumatic experiences that led to my depression. God bless Dr. Colbert nonetheless for getting the word out, and continuing to enlighten the world in more than one sense!
Rating: 
Summary: Disorganized
Review: I found this book to be poorly written and disorganized. It also mentions some products in general terms but never tells what the products are.
Rating:
Summary: Small Book, Good Info...
Review: I must say that I was a little put off when I first received this book in the mail. It was quite a bit smaller than I had expected, so be prepared. It is more like an oversized booklet than a book.For such a short "book" though, it really packs a punch. Although some of the info could use updating, it gives quite a bit of modern, useful info on how spiritual attitude, fitness, diet and supplements can play a positive role in treating anxiety and depression. The information is not comprehensive, nor could it possibly be in such a short publication. It does, however, give a lot of good, general info on how to improve your chances of overcoming anxiety and depression, and is a good starting point for more research. It's a short read, but well worth the time and expense. I like the fact that it covers both the spiritual and physical aspects of treating anxiety and depression. A great concept. My only problem with the book is that it is not longer and more thorough.
Rating: 
Summary: If the information is followed -- It simply works!!!
Review: It is easy to understand, easy to follow, and full of God's word. I experienced some life-shattering events causing anxiety and depression. By following the instructions in the book, I was able to see the sunshine in my world again. Thank you Dr. Colbert.
Rating:
Summary: Helpful to teenagers too!!!
Review: Some people do not realize that anxiety and depression is a big deal in the teenage world today. So this book can be really helpful for teenagers too! My mother read the book and is reviewing the book with me. Dr. Colbert delivered me when I was born at Florida Hospital 15 and a half years ago and he was my doctor for many years. We have a lot of respect for him. And he is a really pleasant person and always made me laugh when I was in his office.
Rating:
Summary: Helpful to teenagers too!!!
Review: Some people do not realize that anxiety and depression is a big deal in the teenage world today. So this book can be really helpful for teenagers too! My mother read the book and is reviewing the book with me. Dr. Colbert delivered me when I was born at Florida Hospital 15 and a half years ago and he was my doctor for many years. We have a lot of respect for him. And he is a really pleasant person and always made me laugh when I was in his office.
Rating:
Summary: Teenagers could use this book too!
Review: Some people don't realize that anxiety and depression is a big deal in the teenage world today. So this book can be really helpful for teenagers too! My mother is reviewing the book again with me. Dr. Colbert delivered me when I was born at Florida Hospital and was my doctor for many years and we have a lot of respect for him. And he is a really pleasant person and always made me laugh when I was in his office
Rating:
Summary: Teenagers could use this book too!
Review: Some people don't realize that anxiety and depression is a big deal in the teenage world today. So this book can be really helpful for teenagers too! My mother is reviewing the book again with me. Dr. Colbert delivered me when I was born at Florida Hospital and was my doctor for many years and we have a lot of respect for him. And he is a really pleasant person and always made me laugh when I was in his office
Rating:
Summary: Read it, utilize the information, & see changes in your life
Review: This book is written very simply and to the point. If the informaton given is utilized, it could bring about amazingly successful changes in your ability to deal with and overcome stress and anxiety.
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