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The Oriental 7-Day Quick Weight-Off Diet |
List Price: $30.00
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Product Info |
Reviews |
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Rating: Summary: A good book with a great deal of versatility Review: This is a good book to start with if you want to expose yourself to different methods of rapid weight loss. If you are a fan of fruits and vegetables, this may be a really good book to look into because a lot of the strategies involve these specific foods as the basic foundation. It's a good way to segue into a better way of eating for health and fitness. I would suggest also that anyone interested in a weight reduction program be cautious with any method that they use, but this may be a sound beginning for those seeking change.
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