Tired of Being Tired: Rescue, Repair, Rejuvenate

Rating:
Summary: Tired of being tired
Review: This book has been a life saver for me. All woman should read this book in combination with the Pre-menopause book. It is the answer for all woman.

Rating:
Summary: Easy to read, easy to understand
Review: This was exactly what I needed! I was always tired, always dragging and I couldn't figure out what was wrong. This book laid everything out logically and clearly and gave me healthy, natural steps to overcome my problems. The best thing about it is that the solutions it gives are natural. You have nothing to lose by trying them. They will only help you on your way toward getting healthy. The test in the book helps you place where you are in degree of "burn out" and the book is laid out to give you specific steps depending on your level.

An excellent book! A must read for those needing help in nutrition and overall health. I knew nothing about adrenal burnout until I read this book.