Rating: 
Summary: Great Book!
Review: As advertised by the subtitle, this book provides "a playful guide to releasing mental, physical and emotional blocks to success." You may need several copies since the simple but powerful techniques that are described will benefit the entire family. There are tips for rapid learning, help for reading problems, techniques for getting rid of headaches, exercises to remove mild dyslexia, stress reducers and techniques that will make you more effective in challenging situations. They all work! Excellent indexes make it easy to find what you need. Cross-referencing is unusually well done. An extensive bibliography and contact addresses are provided.
Rating:
Summary: saved my eyes & boosted my energy!
Review: As an artist, I deal often with eyestrain, stiffness... and of course, procrastination. The brilliance of this book is that it provides physical activities one can perform to make you feel better. I love the eye exercises; when I start to get a little fuzzy I take a few minutes to do them, and I instantly experience sharper vision. The emotional balancers are really great when you're feeling tense, or just as a relaxer before you go to bed. I appreciate the overviews for each section, and the notes pages so I can keep track of my favorite activities, or which ones work best for me. NB: The section 4 activities on "recharging your battery" are great for getting you out of your rut when you don't feel like doing anything. You should definitely try these instead of coffee! Ms. Promislow explains why her activities work in a simple and fun way. All in all, a very helpful book. I think everybody with a brain should have it... and keep it somewhere you can use it every day. PS I LOVE the cartoons!
Rating:
Summary: saved my eyes & boosted my energy!
Review: As an artist, I deal often with eyestrain, stiffness... and of course, procrastination. The brilliance of this book is that it provides physical activities one can perform to make you feel better. I love the eye exercises; when I start to get a little fuzzy I take a few minutes to do them, and I instantly experience sharper vision. The emotional balancers are really great when you're feeling tense, or just as a relaxer before you go to bed. I appreciate the overviews for each section, and the notes pages so I can keep track of my favorite activities, or which ones work best for me. NB: The section 4 activities on "recharging your battery" are great for getting you out of your rut when you don't feel like doing anything. You should definitely try these instead of coffee! Ms. Promislow explains why her activities work in a simple and fun way. All in all, a very helpful book. I think everybody with a brain should have it... and keep it somewhere you can use it every day. PS I LOVE the cartoons!
Rating:
Summary: Fun for the whole family
Review: I bought this book for myself, but once I started reading it, I realized that it was the answer to some problems my children were having. The exercises are simple enough for children to do and soon my kids were using lazy 8s in class to help them with their exams. I didn't realize that it would help their grades as much as it did. Thanks!
Rating:
Summary: Fun for the whole family
Review: I bought this book for myself, but once I started reading it, I realized that it was the answer to some problems my children were having. The exercises are simple enough for children to do and soon my kids were using lazy 8s in class to help them with their exams. I didn't realize that it would help their grades as much as it did. Thanks!
Rating:
Summary: My friend gave this to me. Thanks bud, I owe you one.
Review: I'm not much for reading, but this book made it easy. I could scan the summary pages and get what I was looking for without a lot of reading. The good stuff is the Quick 6. I use it to get through the tough days. Try it. it works.
Rating:
Summary: Easy-to-read, & understand, concise self-help on all levels
Review: Ms. Promislow has developed material simply, yet deeply, to allow the reader a very clear understanding of the brain's functions. More importantly, she has not separated the brain function away from the body's dynamics. She uses the pathways of the body to retrain the learning process. The illustrations are humorous,provide witty relief, and appeal to the child within. The material has been excellently researched, and a fine bibliography is added. Along with my praise of her book, I commend Ms. Promislow for her ability to credit the many people who paved the road to brain function. This book is an excellent "how-to" manual for young and old and can help to defuse many learning dis-abilities.
Rating:
Summary: Essential for integration
Review: This is a unique book that makes recent knowledge from brain studies and kinesiology so accessible to anyone with interest in this area. The illustrations and text complement each other in providing a basic understanding of our brain/body communication, stress and our electric body. They also help us to master very practical exercises (many borrowed from Brain Gym) for balancing and integration. This is an essential book for all parents and teachers. Future education can no longer neglect the brain/body connection. [The name of the illustrator has been changed from Laura Loucks in the 1998 Canadian edition to Catherine Levans in the 1999 US edition. They are the same person. There are also very minor changes in the US edition.]
Rating:
Summary: Its working!
Review: Using this book has helped reduce my stress quite a bit. My wife gave it to me and I wasn't sure it would work very well. In my line of work its tough to unwind at the end of the day. Now instead of pouring a drink I turn to the quick six and in just a few minutes I feel like I am back to normal again. I'm still doing it and it gets easier every day.
Rating:
Summary: Its working!
Review: Using this book has helped reduce my stress quite a bit. My wife gave it to me and I wasn't sure it would work very well. In my line of work its tough to unwind at the end of the day. Now instead of pouring a drink I turn to the quick six and in just a few minutes I feel like I am back to normal again. I'm still doing it and it gets easier every day.
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