No More Heartburn: Stop the Pain in 30 Days--Naturally! : The Safe, Effective Way to Prevent and Heal Chronic Gastrointestinal Disorders

Rating:
Summary: Just do it!
Review: When I ordered this book, I really held out little hope that it might help me. I was experiencing worsening reflux, despite H2 blockers, and I had a long history of daily GI distress. I don't really expect anyone (myself included) to swallow the theories of causation of GI problems put forward by the author, but she is quite correct about some things.

The book is quite comprehensive in its discussion of GI ailments and detailed methods of therapy. I remain skeptical about the author's theories of underlying mechanisms of disease, but I can not argue with the results I've gotten from following her advice.

If you are suffering from a chronic GI problem, I strongly recommend you buy this book and make changes in your diet. You might be surprised at the results. I was.