Life Without Bread

Rating:
Summary: This book tells the "why" behind the recommendation
Review: Whether you currently have health issues, or fear you will, this book may offer the answers you seek.
A naturopathic physician warned me of my growing insulin-resistance yet I hadn't seriously considered going low-carb because no one had explained to my satisfaction what happens in the body when a diet of this nature is adopted. This is what Drs. Lutz and Allan do so well. Once I understood I decided to adopt their recommendations. The results are more than I'd ever hoped for.
If your interest in low-carb living is piqued but you're just not sure yet, I highly recommend this book, as well as Dr. Weston A. Price's work. You won't regret it!