No More Knee Pain: A Woman's Guide to Natural Prevention and Relief

Rating:
Summary: An excellent basic guide
Review: In No More Knee Pain, women receive an excellent basic guide to natural prevention and relief of knee pain with a 12-week program geared to understanding the anatomy of the knee, common problems of the knee in women, and what takes a toll on the joints. From eating appropriately for knee health and using nutritional supplements to considering body mechanics, posture correction and preventative knee exercises, osteopathic physician George Kessler covers all the bases.