Embracing the Fear: Learning to Manage Anxiety and Panic Attacks

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Summary: This one is the best because I've read them all
Review: I have consumed every book out there on this subject. This is the best book for helping the patient cope and understand the condition. It has more helpful coping strategies than any other book on the market. It is upbeat and give you the sense that you can handle this, and you are going to be fine. I love their attitude.

Rating:
Summary: Best book I have read on the subject of anxiety.
Review: I have read a many books on anxiety. I found this book intelligently written and very impactful in its approach. If you are in the grasp of anxiety related symptoms this book could be your ticket to recovery.

Rating:
Summary: Embracing the Fear
Review: I highly reccomend this to anyone suffering with anxiety or panic disorder or anyone trying understand or help a sufferer.

Rating:
Summary: This book saved me!!
Review: I must admit that Lucinda Bassett's program (15 week taped program) and Dr. Bourne's "Anxiety and Phobia Workbook" are remarkable...but I feel that this book "Embracing the Fear" was the last "pill" I really needed to help in my recovery from agoraphobia. Once housebound, I have read many books on the topic. This book is wonderful... I have underlined and highlighted almost the entire book. THIS is the first book that talked to me about MY fear--not fear of dying like so many other books describe but fear of the TERROR of a panic attack. I KNEW I was not dying...I was just avoiding my life trying to protect myself from having one of those dreaded attacks away from home. I HIGHLY recommend this book. I am currently finishing up my master's degree in counseling and will definitely use this with my anxious clients. I can't tell you how much this book has helped me. It is like my second Bible.