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Rating: 
Summary: Bad information. Waste of Money.
Review: After waitng 3 months to get a copy of this book, I was extremely disapointed.
On her "diet" you stop eating fat, wheat, sugar, dairy, red meat, honey,eggs, coffee and replace them with fish, soy, grains, beans and vegetables. You also take a vitamin supplement. BIG Deal, this is just an outdated low fat diet.
The author advises the use of Soy, a dangerous toxin and known allergin as a primary source of protein. Type in "Dangers of Soy" in your search engine and see what you get.
She also advocates the use of grains and legumes for their proteins as well. The problem is, the body uses these secondary sources as starch, not proteins. The use of these substances also causes blood sugar disturbances, allergies, indigestion, obesity etc.
This book is a poor re write of "The False Fat Diet" by Elson Hass, combined with Barry Sears 40, 30, 30 diet and a 90s style low fat diet.
A much better book on health and fat loss is Neanderthin by Ray Audette. He fully explains the correct way for humans to eat for fitness, leaness and health.
Have Fun,
Art
Rating: 
Summary: the best diet book in the world !!!!!!!!!!!!!!!!!!
Review: i have always been over weight, i could never seem to lose anything, until i read his book in the 5 month's i lost 70 lbs it's a miricle! i would definatly recommend it to any one who thinks they have a water retention problem
Rating:
Summary: I would advise every woman to read this book!
Review: I loved this book from beginning to end. It explains how sometimes being overwight doesn't necessarily mean having too much fat, but fluid retention could be one of the causes. If you are one of those people that is always on a diet and performing lots of execercise and still find it hard to shed those extra pounds, you will find this book extremely helpful. Some bits are quite scientific but still easy to read and well explained. The book initially helps you to find out if fluid retention could be your problem, what are the reasons that causes it and how to fix the problem. The book offers a diet program, easy to follow with easy and delicious recepies. I tried the program and followed the advices and it works! To help speed up the proccess of fluid elimination try some diuretic herbal teas as well.
Rating:
Summary: I would advise every woman to read this book!
Review: The chapters on food allergies, the reasons behind intolerances and the way they lead to water retention are very good and beautifully illustrated. I bought my mother the book a few years ago. She used it for three days and then gave up because she couldn't stop going to the toilet. So it obviously works. Mothers......
Rating:
Summary: Excellent
Review: This book is impossible to order through Amazon.com but it's avalible through amazon.co.uk for only $$$ and arrives within a week and thats coming from the UK - international shipping is only a few dollars extra than UK shipping so for everyone out there having trouble with Amazon.com shipping this book order through Amazon.co.uk and save yourself $$$ for doing so!! This book is expensive on Amazon.com because it's an international title. A great book I lost 70lbs in 5 months on this diet - It's GREAT!!
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