Every Woman's Guide to Personal Power

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Summary: You Go, Girl!
Review: I am not surprised to see this book is almost sold out right now here at Amazon.com. This book takes a comprehensive approach to women's health and fitness. I LOVE the inspirational quotes. I also like the way the information is presented in such an accessible layout. When I read the introduction, about how Wendy was able to recover from injuries using Transformetrics, I thought, "Yeah, yeah." But now that I have tried sections I-III, I am a believer! I will let you know how I progress through sections 4-12 by posting on Wendy's forum at bronzebowpublishing.com.

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Summary: team using transformetrics
Review: I am using this book with my synchronized swimming and cross country teams. It is fantastic!! We can use it whenever it fits in out schedule. I'm sold!!

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Summary: Getting Fit!
Review: I got Wendie's book about 5 months ago. I have been on a fitness plateau for years, although I worked out 3-6 times a week (cardio and free weights). This is the first time in my life that I have showed definition in my arms and abs. My overall fitness has really improved since I started on Wendie's program! My friends and family have asked me what I have been doing, so I tell them all about Wendie & John's Transformetrics program. It is the best thing I ever did to shake up my work out routine!

Rating:
Summary: Wow ,Amazing and Easy to follow!
Review: I have had the pleasure of receiving this book as a gift. When I started flipping through the book I noticed that this was a simple plan to get into shape with power and strength. Being a mom of 2 small children the " do these exercises anywhere, anytime " appealed to me. I am shocked how fast my body has responded to the simple exercises. I have been telling everyone about this book...Why go to the gym when you can rebuild yourself useing this easy to learn training system. Thank you John Peterson for mentoring Wendie with Transformetrics. Wendie, Thank you for sharing your story with the world!!!

Rating:
Summary: Awesome Book
Review: I loved the book!!!! The book is very informational and a great way to get your body into shape!!!! The author has great detailed pictures of the exercises. She definitely describes situations throughout the book in great detail. I actually was able to relate to the author when reading the book. AWESOME!!!!!