The Active Woman's Health and Fitness Handbook

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Summary: Women, fitness and misconceptions
Review: As a psychologist specializing in professional athletics, I am continually astonished by the rampant number of misconceptions regarding women's health issues - especially those relating to fitness and exercise (both recreational and professional). With this book, clearly written for both the consumer while detailed enough for the practitioner, Dr. Nadya Swedan, MD has definitively established herself as a leader in the field of woman's health and fitness. BRAVO!

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Summary: Every women must read
Review: It is very sincere, Honest, very usefull, easy to read and informative

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Summary: My favorite health resource
Review: This is such a well-organized, easy to read resource. It has helped me understand my best diet, fitness program, and health strategies. It also is helping me stay active through pregnancy. I am buying it as a gift for all my friends!