Beautiful Bones Without Hormones

Rating:
Summary: I Feel Better Already!
Review: This book is informative, engaging, and well-written. It meticulously describes all that is neccesary to obtain healthy bones, and does so in a manner which is not merely clinical, but also practical. As you read, you will discover lively tidbits which improve your life dramatically as you put them into place. For the future of your bones, read this book immediately!

Rating:
Summary: Everyone needs healthy bones
Review: This is a geat book, well written, and easy to understand. While osteoporosis may not be on everyone's mind just yet, it is an issue that deserves attention. The familiar and clear writing style of "Beautiful Bones without Hormones", takes the work out of researching this topic. This book takes the labor out of learning, and every reader will benefit from this effort.

Rating:
Summary: This is a life saver
Review: What the authors have done in Beautful Bones Without Hormones is to give us, very simply, the reasons why we should fear osteoporosis, the steps we can take to avoid it or reverse it and the routines that we need to adopt to protect ourselves. It's very user-friendly, good science boiled down to a clear and manageable list of to-do's. Either you or someone you love can save themselves a lot of agony by reading and using this book.