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Rating: 
Summary: Book with Many Ideas
Review: For as simply written as this book is, it has moved me profoundly. I've read it slowly maybe a chapter or two here and there over the weeks, but every chapter has had so much for me to think about. It has no psycho-babble just plain common sense advise that makes you go "Duh! Why didn't I see this on my own!" Thank you Mira Kirshenbaum. I just read the chapter on "Emotional energy and your work life" and it was exactly what I needed at this time. Each chapter has been very helpful, but this one spoke to me personally. Anyone even remotely considering buying this book - don't hesitate. You obviously are looking for answers - I believe this book will give you good ones.
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Summary: I will read this again and savor every word.
Review: For as simply written as this book is, it has moved me profoundly. I've read it slowly maybe a chapter or two here and there over the weeks, but every chapter has had so much for me to think about. It has no psycho-babble just plain common sense advise that makes you go "Duh! Why didn't I see this on my own!" Thank you Mira Kirshenbaum. I just read the chapter on "Emotional energy and your work life" and it was exactly what I needed at this time. Each chapter has been very helpful, but this one spoke to me personally. Anyone even remotely considering buying this book - don't hesitate. You obviously are looking for answers - I believe this book will give you good ones.
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Summary: Excellent book!
Review: I am not kidding - this book is remarkable. For a variety of circumstances, both physical and emotional, I have been so tired for the last few years that I had come to accept the fatigue as just the way my life is and that I would just have to move on and deal with it. Thanks to Ms. Kirshenbaum's well-written and easily understandable book, I can toss that "acceptance" out the window. The first night I opened this book I read just the first few chapters. The lightbulbs going off in my brain by the end of these pages were like marquees on Broadway! I felt like slapping myself and saying "Duh!" but I was too amazed to do anything but think about ways to apply what I was learning. I am not a person who journals because it is just too hard for me to put things down on paper. When I closed the book the first night, so many things were firing off in my head that I wrote six pages about what I do, why I do it, and what I am going to change - all spurred by this book. I only allowed myself to read two chapters a day so I could absorb all of the information thoroughly. I have given it to two people already and intend to grab it up every time that I find the old fatigue sneaking up on me. Easy to understand, easy to implement and life changing - even if you have a chronic physical illness that leaves you with fatigue, this book can help with the inevitable emotional baggage that goes along. I have to remind myself often of the changes I have made, but what a difference this book has made for me!
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Summary: Fabulous book for immediate help and as an ongoing resource
Review: I have never written a review of a book for this or any other site. However, I am doing so now because it's about the best self-help book I've ever read. In fact, it's one of the few I've ever read cover-to-cover. This morning I consulted it again after something particularly upsetting happened, and I got instant help. It really is an ongoing resource, as the author says she intended it to be.Why did I find it so helpful? Because of chapters like, "The Hell with Other People's Expectations" and "Special Issues" such as "First Aid When Your Emotional Energy Crashes" and "Night Thoughts," which explains why I lie in bed at night worrying and what I can do about it. (I tried her suggestions, and they work.) Her chapter explaining what worry really is (it is not the fear of something bad happening. "It's about not knowing what is going to happen.") really rang true. I can't thank the author Mira Kirschenbaum enough for writing this. I don't know her from Adam, and I have no financial incentive for recommending this wonderful book, but I have an overwhelming desire to get it into the hands of anyone who is bogged down by life and needs a major lift. The word "empowering" is badly overused, but, in this case at least, it sure fits.
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Summary: Excellent book!
Review: I just want to say that The Emotional Energy Factor is the best self-help book that I have bought in years. I have just finished it and will reread it again, being sure to take notes this time. It was like taking a class on HOW TO FEEL BETTER AND ENJOY YOUR LIFE. I absolutely LOVED it and cannot brag about it enough! GREAT JOB!---Barbie D.
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Summary: Very uplifting...
Review: I must say that The Emotional Energy Factor was a very uplifting and very easy to read book. Its not about getting to the top of the business world or how much money you can make. It's about yourself and your emotional energy. It covers 25 secrets of unlocking your emotional energy and everything is covered from being a worry wart to how to handle a death of someone very close.
You will learn to diagnose your own emotional energy. Learn the power of active prayer which is instead of asking God to give you things have a one on one conversation with him. Turn pressure into emotional energy,and live your life your way. Accomplish more,struggle less,feel more energetic,and find the energy and zest to live your life to the fullest. get the emotional energy to become a new you.
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Summary: Insightful help to regain emotional energy levels
Review: In "The Emotional Energy Factor" author Mira Kirshenbaum has produced a seminal work on why we feel tired and what we can do about it. She explains that physical energy is only one factor of our total energy formula, emotional energy is the larger and more important factor. The book dedicates a chapter to each of several emotional drains and what needs to be done to stop the draining and start the energy flow. The writing is skillfully done with a direct and to the point style. Well researched and easy to understand, this book is sure to bring hope to millions who suffer under emotionally draining circumstances and don't realize why they are so fatigued. "The Emotional Energy Factor" is a highly recommended purchase.
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Summary: Thank you for saving my Life!
Review: Thank you thank you thank you for writing the most helpful book ever written. This book really saved my life. So much had gone wrong for me and I was sooooooo down, but then God put this book in my hands and I understood that I was suffering from Low Emotional Energy. Most of all saw that there were tons of things I could do to build up my Emotional Energy and make myself feel as good as I want. It feels so great to be in charge of how you feel and to have all this great personalized advice on how to feel UP and Alive. And the stories are great too. Take it from DeeDee--you'll love this masterpiece. ...
Rating: 
Summary: Great energiser
Review: This is the sort of book that gives you one idea at a time and with a bit of effort on your part are pretty easy to initiate. I was hooked after reading the first few chapters, its one of those books you keep next to your bed and pick up when you feel down. Recommended for easy reading and implementation.
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Summary: GREAT book with Excellent Ideas to Gain and Boost Energy
Review: Well written, lively book with exceptional suggestions for regaining energy, invigorating yourself, and removing energy zappers. Definitely recommended and it would be a great compliment to EFFORTLESS WELLBEING by Evan Finer, an excellent book on being authentically well and strengthing your energy. HIGHLY RECOMMENDED!!
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