Fats That Heal, Fats That Kill: The Complete Guide to Fats, Oils, Cholesterol and Human Health

Rating:
Summary: That most comprehensive guide for your health!
Review: You can be the general surgeon or the average man concerned about his health. This book, easy to understand, breaks down the facts on fat and covers the topics people want to know such as...cholestrol, butter vs. margerine and more. As an athlete, I have benefited from this book and improved my eating habbits as well as my overall life style.