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Rating: 
Summary: Credibility suffers with style!
Review: I bought the book this week but I found that I could not get past all of the exclamation points!!! which made it seem like an infomercial hawking the Center and the book itself. There seems to be plenty of solid advice but the constant insult of exclamation points made it impossible for me to take seriously.
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Summary: Solutions for Restoring Emotional Stability, That Work
Review: I found it to be a well researched book with scientific, NON-DRUG solutions for depression, and anxiety that are working for me. I like the fact that the author developed and tested all of these formulas at a clinic in real life situations. If you have been disappointed with the effectiveness of drugs in solving your health problems, you will be delighted with the results from this logical approach.
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Summary: This book has something for EVERYONE!
Review: I highly recommend this book! First, it's a book that covers a lot of aspects of common problems (ie. hypoglycemia). It's set up with tests to see if an area is a problem for you. It explained in detail why it's so important to eat healthy (your sanity depends on it). In the last 5 weeks, my depression has improved considerably, I'm not nearly as tired as I was before and I feel better about myself overall. I've recommended it to many of my friends.
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Summary: This book provides life giving information!
Review: I read this book and followed all the suggestions and it worked for me. It was simple and the book supplies you with a real live clinic and staff to help and get the vitamins to you! I also went to my Physician armed with the book and he took me off the anti-depression medicine and wrote a prescription for L-tryptophan. As the book says L-tryptophan is the only substance known to man that can increase serotonin or I should say replace lost serotonin. Read it and then live it. It really can change your life. I recommend it to many people and so does my Doctor. He is amazed!
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Summary: Life Saver
Review: I suffered from depression, chronic fatigue, social anxiety & panic attacks since I was just a little girl.THis book explained WHY I was had all of these ailments & showed me HOW to correct the problem. It really works! I am now depression free & full of energy
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Summary: The title tells all...
Review: My nephew turned me onto this book. He said, "Aunt Geri, if I had the money, I'd buy a truckload of this book, stand on a corner, and give them away." After reading and re reading "Depression Free Naturally", I agree. This book could save many lives. With all the hype for dumbing down feel good prescriptions, what a fabulous alternative. Dr. Mathews-Larson has written an extremely important and helpful book for ANYONE who has ever felt depressed or any of the mood swings that accompany life as it is today. I have given several copies away, and will continue to do so. It is the GIF of a lifetime. AND, it is clearly written and interesting for the non medical person. It has changed my life and how I look at nutrition and moods. Thanks, Dr. Larson!
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Summary: I'd Buy a Truckload
Review: My nephew turned me onto this book. He said, "Aunt Geri, if I had the money, I'd buy a truckload of this book, stand on a corner, and give them away." After reading and re reading "Depression Free Naturally", I agree. This book could save many lives. With all the hype for dumbing down feel good prescriptions, what a fabulous alternative. Dr. Mathews-Larson has written an extremely important and helpful book for ANYONE who has ever felt depressed or any of the mood swings that accompany life as it is today. I have given several copies away, and will continue to do so. It is the GIF of a lifetime. AND, it is clearly written and interesting for the non medical person. It has changed my life and how I look at nutrition and moods. Thanks, Dr. Larson!
Rating:
Summary: Life Saver
Review: This book does have the feel of a late night infomercial, filled with statements to pep you up and get you going. I actually don't think that's such a bad attitude for the author to have, especially if the reader is depressed and trying to recover. When you get past the hype, what's left? Well, it does have a good deal of dietary and lifestyle adjustments that will be of use to many people. There is definitely substance here. However, if you suffer from moderate to severe depression or anxiety, I doubt that the suggestions in this book will be enough. Sometimes medication is necessary for complete recovery. Nonetheless, worth a read regardless of the severity of your depression or anxiety. Avery Z. Conner, author of "Fevers of the Mind".
Rating: 
Summary: Mis-Named
Review: This book offers some excellent nutritional advice in dealing with physical illnesses that mimic the symptoms of depression. It also addresses dietary factors that would lead your body to exibit depressive symptoms.
This book however does not live up to its title. It fails to throughly and accurately take into account the different types and degrees of depression.
This book gives great ideas of things to try and questions to ask you doctor in regards to things that might need to be ruled out however this is not a good resource as to how to manage depression. A book which was more helpful was The Feeling Good Handbook.
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