Fit for Golf : How a Personalized Conditioning Routine Can Help You Improve Your Score, Hit the Ball Further, and E

Rating:
Summary: Good information on golf fitness
Review: This book showed me what stretches to do for golf. The strength training section is good also. Although it is not complete for a workout program, the pictures are of good quality and easy to follow directions. I also used Patrick Leonardi's book called:
The Ultimate Golf Instruction Guide: Key Techniques for Becoming a Zero Handicap Golfer or Better, isbn 1933023090 to help me greatly with my golf swing. After reading Leonardi's book, I now have much more control over my golf swing. In addition, I no longer slice off the tee and have gained a lot more distance. I recommend Boris Kuzmic's book for golf fitness and Patrick Leonardi's book for learning how to shoot lower scores.