The Macrobiotic Path to Total Health : A Complete Guide to Preventing and Relieving More Than 200 Chronic Conditionsand Disorders Naturally

Rating:
Summary: great book
Review: I recommend this book highly. Only problem I saw with it was that sometimes the organization of the material was a bit confusing and the language seemed like it was written by a non-english speaker.

Rating:
Summary: Insightful and empowering
Review: It isn't written to offer dramatizations or win converts. This is a step-by-step manual for those who seek guidance to healing through macrobiotics. And you don't have to have a "condition" to benefit from the wealth of information found in this book. Use it for deeper understanding of your body's healing potential and see what it can do for you if you care to follow the advice. This book also offers guidelines on cooking and recipes, but buying a good cookbook as a companion will provide you with a well-rounded experience. Go ahead and try it. This is powerful stuff.

Rating:
Summary: Insightful and empowering
Review: It isn't written to offer dramatizations or win converts. This is a step-by-step manual for those who seek guidance to healing through macrobiotics. And you don't have to have a "condition" to benefit from the wealth of information found in this book. Use it for deeper understanding of your body's healing potential and see what it can do for you if you care to follow the advice. This book also offers guidelines on cooking and recipes, but buying a good cookbook as a companion will provide you with a well-rounded experience. Go ahead and try it. This is powerful stuff.