The Omega Rx Zone: The Miracle of the New High-Dose Fish Oil

Rating:
Summary: The whole book can be summarized in 4 lines!
Review: This is one of the very few books I've actually returned to the bookstore. It is just one long infomercial for Dr. Sears' fish oil product. He should pay me to read his book, not the other way around.

Rating:
Summary: Best Book Ever on Essential Fats
Review: This is the definitely the best book available on this topic - avoid all others because they aren't any informative than a brochure (I've bought them all).

He presents highly specific information while still not getting too academic.

One caveat: you certainly don't have to get his outrageously expensive fish oil products. I get the Natural Factor's Dr. Murray fish oil from either iherb.com, vitaminlife.com, or www.thdv.com. I also get 1/3 of my daily fish oil from puritan's pride (consumerlab.com says they're free of all toxins)

In general, he gets a little too paranoid about contaminants. Check out consumerlab.com for acceptable products.

Good Luck!