Low Carb 1-2-3 : 225 Simply Great 3-Ingredient Recipes

Rating:
Summary: Fabulous
Review: After a New Years resolution to get serious about losing weight I searched far and wide for a book as terrific as this. It makes it so easy to change the way I eat. The recipies are simple and healthful... it doesn't seem as though I am dieting... and the food tastes great. Its incredible how well Low Carb 1-2-3 meshes with the new Federal Dietary Guidelines. There is a lot of just plain common sense here... and nothing that non-dieters won't enjoy as well which makes it perfect for both those who are and those who dare not dieting who share a table. Congratulations to Rozanne Gold!

Rating:
Summary: Highly recommended - not to be missed
Review: As a novice at cooking I found the book very helpful. The fact that I only need so few ingridients, make it more likely for me to actually try many of the recepies. I tried two dishes already and they are delicious and simple to make. The best part about it is knowing that it is healthy eating. If you are going to own one cook book - this is it. Bon Apetit!

Rating:
Summary: Amy Berkowitz RN says, 3 cheers for 3 ingredients
Review: I am a chemotherapy nurse & a lifetime member of Weight Watchers.I am the proud owner of all of Golds 123 COOKBOOKS because I love to cook & eat ,but I am pressed for time. With these recipes..I have minimal shopping &prep time but I am guaranteed a HEALTHY Low carb scrumptious meal or snack for ANY meal of the day.My favorites are CreamyCarrot-ginger soup,Strawberry-cheese brulee &Pesto-pistachio
Chilean Sea Bass.This is a wonderful cookbook for entertaining since everyone seems to be "watching" their carbs!!!!!!Rozannes" helpful comments & carb counts accompany each recipe.This Cookbook is pure
" GOLD!"

Rating:
Summary: Presents 225 low-calorie, low-carbohydrate recipes
Review: Low Carb 1-2-3 presents 225 low-calorie, low-carbohydrate recipes that utilize only three ingredients apiece. Simplicity is the key to this light and healthy food preparation guide, written by award-winning professional chef Rozanne Gold. A simple rundown of total carbs, fiber, total fat, saturated fat, protein, and calories accompanies the delicious recipes such as Homemade Turkey Sausage, Wasabi Salmon, Chocolate-Dipped Strawberries, Iced Cucumber-Yogurt Soup, and much more. Especially recommended for health-conscious cooks short on grocery shopping time.


Rating:
Summary: Gustatory Delight
Review: The astonishment here is that these splendidly simple-to-make dishes are not only healthful but good to look at when served and quite a number of them have gourmet quality taste. We've tried about a half dozen dishes and they were all keepers. I'm sure we'll find some that are less than first class dining experiences, but so far the author is batting 1000.

Rating:
Summary: Great Ideas!!
Review: Who knew that so many great LOW CARB dishes could be done so simply with just three ingredients! I can see that this book will become my bible for low carb cooking. Whenever I have something in the refrigerator and wonder how to cook it low carb, it is easy to find the right recipe here. Thank you, Ms. Gold!