Flax for Life!: 101 Delicious Recipes and Tips Featuring Fabulous Flax Oil

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Summary: The easy way to get flax oil into your diet!
Review: Flax for Life has some great ordinary recipes for you to get into the habit of incorporating flax oil and flax seed into your daily diet. It gives some good basic information about the benefits of flax oil, such as getting the essential fatty acids to maintain optimum health. Flax oil is one of the best oils to ingest daily, it also helps to lower cholesterol, help with heart disease and numerous other benefits, too many to mention here. The recipes include such things as Middle Eastern Bean Dip, Barlean Butter, Fresh Fruit Breakfast Muesli, Creamy Garlic Dressing and over 95 more recipes. The book is "a good price" and is a gem in my opinion!