A New Way of Eating from the Fit for Life Kitchen

Rating:
Summary: Simple, healthy recipes that taste good
Review: I like this cooking book and use it wuite often. It has several sections, and I especially like the one on salads and salad dressings and the one of fruit smoothies. The book can actually be used by people who have not read the Fit for Life books, too, as it contains a summary of the main info on food combining and fruit consumption; while Fit for Life fans will like it as it will bring nice new recipes in their kitchen, while still assuring them they are eating as healthy as possible.

The book contains several sections: fruit smoothies, juices and salads; vegetable salads and many dressings for them: sandwitches (yes, you can have a properly combined sandwicth, and once you had one, you won't want to go back to the old way!); soups; vegetable dishes; feast and buffest dishes.

The recipes are simple to realize even for people who don't have much experience in cooking, and they are realized with readily available items. This book will allow you to cook for your family and know they are eating properly without much effort on your side, and they'll like what you cook!

Particularly recommended for vegetarians! But anyone will like this book.

Rating:
Summary: food combining saved my life
Review: I started food combining to lose weight. Thanks to this book, I have not only lost the excess weight, but my energy level and my blood pressure and cholestrol levels have dropped dramatically, too. But , best of all, I AM NEVER HUNGRY.

Rating:
Summary: I lost 30 pounds effortlessly and I'm healthier than ever.
Review: This book helped me to drop 30 pounds in less than 6 weeks. I feel alive again. I've never felt this good. Not only did I take the weight off, but I also lost my asthma and chronic fatigue. Thank you Marilyn Diamond.

Rating:
Summary: I lost 30 pounds effortlessly and I'm healthier than ever.
Review: This book helped me to drop 30 pounds in less than 6 weeks. I feel alive again. I've never felt this good. Not only did I take the weight off, but I also lost my asthma and chronic fatigue. Thank you Marilyn Diamond.