Quick & Healthy Low-fat, Carb Conscious Cooking

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Summary: Palate pleasing & appetite satisfying
Review: A superbly organized and presented introduction to low-fat, carb conscious dining, Quick & Healthy Low-fat, Carb Conscious Cooking showcases more than two hundred new and/or updated, delicious, nutritious, "heart healthy", diabetes appropriate, weight control friendly recipes. Quick & Healthy Low-fat, Carb Conscious Cooking is enhanced with easy to follow low-fat menus, detailed nutritional analysis for each recipes, tips for trimming fat and sodium from a diet, a listing of foods and their fiber content, conventional and microwave directions, time saving ideas, weight loss and exercise tips, and "Products Worth Trying". From Hot Artichoke and Spinach Dip; Three Bean Soup; and Pear Salad with Raspberry Dressing"; to Low-Fat French Fries; Green Chile Chicken Enchilada Casserole; and White Chocolate Mousse with Berries, this completely revised and updated second edition of Quick & Healthy Recipes and Ideas offers a highly recommended compendium of palate pleasing, appetite satisfying, kitchen cook friendly recipes.

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Summary: My Favorite Cookbook Series Ever!!!
Review: I have used Brenda's Quick and Healthy Cookbooks Volume I and II in my nutrition clinic for the past 7 years. My patients love these user-friendly books. Brenda has done it again ! This new and revised updated second edition is a must for everyone who needs to modify the carbohydrates and fat in their diet. It is great for diabetics and people with heart disease and high cholesterol levels. What I love about this version is the practical weight loss tips, time saving ideas, and practical nutrition guidelines. I highly recommend this cookbook for every one who wants to cook healthy and has no time to cook!

Rating:
Summary: A Must-Have for Improving Your Diet
Review: I use the Quick & Healthy line up (including Quick & Health Low-fat, Carb Conscious Cooking plus Ponichtera's other Quick & Healthy books) with patients and in my own home. I work in the food and nutrition profession where we focus on getting folks to eat better and healthier. Telling them how is part of the battle, and showing them how with delicious, easy and quick recipes is the other component. I rely on recipes from these books because they come from a highly qualified professional. I highly recommend this book!

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Summary: FANTASTIC FIND FOR BUSY PEOPLE WHO WANT TO COOK HEALTHY!!!
Review: This is a professional review from a dietitian and diabetes educator. A wonderful cookbook for people who want to prepare meals at home to promote a healthier lifestyle. Ideal for busy families, people at risk or who have diabetes, those who need to trim calories or lose weight and those who want to reduce their saturated fats and sodium. This book is packed with practical tips on shopping, motivating reminders, sound and up-to-date nutrition information and quick, easy and delicious recipes. This is a rare treasure and is especially helpful for someone who wants to learn how to cook healthy meals or anyone who needs more variety in their menus! I recommend it to many of my clients and they are always pleased to report back to me on their new success stories in the kitchen that the whole family enjoyed!

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Summary: My favorite cookbook!!
Review: This will be my favorite cookbook along with her other Quick & Healthy Volume II cookbook. My children even like the recipes! Best of all I'm losing weight while enjoying good food. I especially like all of the nutrition information and the Menus and Time Saving Ideas presented in this book.