Everyday Cooking With Dr. Dean Ornish: 150 Easy, Low-Fat, High-Flavor Reecipes

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Summary: This book has started me on the path to better eating...
Review: I lowered my cholesterol from 290 to 246 after using the recipes in this book for 2 months. It has really helped me out tremendously, I just feel better. The recipes are quite tasty and easy to follow. My favorites so far are the black bean soup, the 2-bean enchiladas, and the Apple crisp. I like the fact that the recipes are separated by the seasons as it makes it easier to know where to look when I want to make something for a hot summer day, or cold winter day. I highly recommend this book if you need to change your eating habits to a more healthy option!

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Summary: This is the book that finally got me cooking.
Review: I'm a total beginner in the kitchen and I'm glad I found this book. It's so fully of clear, valuable information, that the recipes seem almost a bonus. The only problem I have is remembering everything I read and it's sometimes a little hard to locate it again. I'm not sure the organization by seasons is better than organization by meal or food type, such as soups, entrees,etc. or ingredients, i.e., beans, greens, etc. One thing, despite some of Dr. Ornish's provocative book titles, his integrity comes through and apparently his regime really works. Ask people like Bill Moyers who started following Ornish's program after severe heart problems.

Rating:
Summary: Outstanding and easy to follow!
Review: This is my favorite cookbook which I use often. I have given it to friends as a gift and received raves. The program is a great way to live and eat.