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Lean and Luscious Favorites : The World's Best 301 Lowfat Recipes: Delicious, Easy to Prepare, Fun, andHealthful!

Lean and Luscious Favorites : The World's Best 301 Lowfat Recipes: Delicious, Easy to Prepare, Fun, andHealthful!

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If healthy, low-fat food tasted as good as the stuff that's bad for us, would anybody choose a poor diet? With the publication of Lean and Luscious Favorites, there are no more excuses. This compilation of the most popular recipes from three earlier Lean and Luscious cookbooks takes the fat out but leaves the flavor in--and without creating extra work. Simply by substituting egg whites for a whole egg, or replacing half the meat called for in a casserole with beans, you can cut your fat intake substantially. Can't give up chocolate? Try Chocolate Fluff, a pudding that has only 95 calories, yet tastes like its contains twice that number. Have to have that cheesecake? Consider Maple Buttercream Cheese Pie, a dessert that will satisfy your sweet tooth while helping you maintain your waistline. For main courses, you have a wide range of choices, from the ethnic (Asian Turkey Patties, Turkish Stew, Sukiyaki) to the all-American Tuna Noodle Casserole. Anyone looking for a way to keep both their heart and their taste buds happy will find Lean and Luscious Favorites a good place to start.
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