Emergency Food Storage & Survival Handbook : Everything You Need to Know to Keep Your Family Safe in a Crisis

Rating:
Summary: Use it only as a start
Review: I always liked this book, but a question has arisen about the completeness of the protein in dried milk. Seems that in the process of dehydrating the milk, the protein is largely deactivated. So, it would be a mistake to stock up heavily on the four items mentioned but is better to use more of a variety of foods. Another question is about food allergies arising from a daily heavy consumption of wheat. This is one of the most common food allergies but most people eat more of a variety and allergies to one item don't tend to build up, but with that heavy consumption of one food on a daily basis they could. Another thing to consider is cooking times when fuel might be in short supply or nonexistent. Shortage of food is likely to go hand in hand with fuel shortages. It is better to store many food items that don't have to be well cooked or very thorougly processed. I suggest people buy this book for the valuable information in it but very carefully think about the drawbacks and drastically alter this plan for themselves. The author does list other items to store and suggests best length of storage....read this section carefully. Learn about basics of good nutrition and walk through a grocery store for ideas of what foods might be stored. You can get your storage items in other places than the grocery store, but it will give you some ideas at least.