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Rating:  Summary: Maximum Fat Loss is Wow! Review: I have read alot of self-help materials over the years, and Dr. Broer really knows his stuff. It may be a little "out there" for some people who are not accustomed to eating healthier, but everything he says makes sense, is founded, and works! My whole family has changed due to what I've learned, and we're the healthier for it! I recommend any of Dr. Broer's books, and tapes. He has made a huge difference in my life.
Rating:  Summary: Maximum Fat Loss is Wow! Review: I have read alot of self-help materials over the years, and Dr. Broer really knows his stuff. It may be a little "out there" for some people who are not accustomed to eating healthier, but everything he says makes sense, is founded, and works! My whole family has changed due to what I've learned, and we're the healthier for it! I recommend any of Dr. Broer's books, and tapes. He has made a huge difference in my life.
Rating:  Summary: A More Realistic Ted Review: I love Ted's concept and agree with most of his beliefs on fat loss and diet and this book is not as rigid as his previous books. If you have unlimited amounts of money to spend on food then you can follow his plan well. The book would have been great if he could have offered alternatives to people who don't have access to a Whole Foods Store or can't afford $100 a month for vitamins. Bottom line, eat natural foods and exercise.
Rating:  Summary: A must have to compliment the book by the same title. Review: This workbook is great because it helps you to zero in on the important highlights in the book Maximum Fat Loss and apply them to your daily routine immediately. It helps you avoid the question of, "Okay, so I read the book. Now what?" This workbook starts you out slowly at week one and then helps you stay focused and pick up the pace. The workbook provides encouragement and accountability and helps you to set personal goals. I highly recommend the two books be used together for maximum results.
Rating:  Summary: A must have to compliment the book by the same title. Review: This workbook is great because it helps you to zero in on the important highlights in the book Maximum Fat Loss and apply them to your daily routine immediately. It helps you avoid the question of, "Okay, so I read the book. Now what?" This workbook starts you out slowly at week one and then helps you stay focused and pick up the pace. The workbook provides encouragement and accountability and helps you to set personal goals. I highly recommend the two books be used together for maximum results.
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