The Doubting Disease: Help for Scrupulosity and Religious Compulsions (Integration Books)

Rating:
Summary: An excelent resource for those with scrupulosity OCD
Review: Ciarrocci has a backround in both religion and mental health and brings to this book the benifit of both perspectives. This self help book is well worth reading for those who have OCD especially scrupulosity OCD. It explains the cognitive behavioral treatment of this type of problem.

Rating:
Summary: Help for people who obsess about morality
Review: Do you have unwanted, intrusive thoughts?Do you feel the need to do the same thing over and over again? Do you worry about whether you will go to heaven or hell?

If you answered yes to two or all of these questions, The Doubting Disease will be of interest to you. It describes the torment of scrupulosity, or excessive worry about moral issues, which in some cases may be a manifestation of Obsessive-Compulsive Disorder.

The Doubting Disease describes scrupulosity and outlines a self-help plan. It also briefly describes how to get professional help for Obsessive-Compulsive Disorder.

The book is written from a Christian perspective.

It is a must for people who have constant doubts about:

* whether or not they have committed a sin
* whether or not they have confessed their sins correctly (for Catholics)
* a scheme of "rules" they may have created for themselves
* whether or not they are saved
* whether or not they have harmed someone.

The book costs just a fraction of the cost of professional therapy, but it is no substitute for a wise spiritual director or a competent psychotherapist. Furthermore, some physical disorders may cause scrupulous symptoms, so I (not the author) recommend a physical exam and visit to a physician for anyone with any psychological symptoms.

Rating:
Summary: This book helped turn my life around
Review: If you have trouble with obsessive-compulsive disorder then you do not have to keep suffering. God loves you and you do not have to live your life in morbid fear. Please read this book and find someone who can help you apply it. I once thought that to get rid of my excessive scrupulosity I would have to get rid of my faith, and I would never do that. But this book helped me understand that because my fears were abnormal and beyond what was required for my religion, it was possible for me to gradually learn to get past them. I still struggle but now life is a joy, not a torture.