Stress Free

Rating:
Summary: No Help
Review: If your looking to get some relief from stress, do not waste your hard earned money on this. There is absolutely no text included in it, to tell you what is actually in the subliminal messages. You have no way of knowing what messages (if any) are being pumped into you.

Rating:
Summary: Great tape for anyone...too bad it's not out on cd.
Review: My review will be somewhat biased because Louise Hay is one of my heroes. Get this tape, but also get her book, You Can Heal Your Life (which also includes Heal Your Body, giving mental causes for all types of physical illness). I listen to this tape anytime I am out of balance, have a migraine, or am just plain tired and weary. The music is calming and far better than that of most motivational/self-help/subliminal tracks. I wish Hay House would release more of Louise's work on cd; the last time I checked only the Self-Esteem subliminal and Atmospheres & Affirmations were available on cd (Amazon has both). P.S. there is no need for a written script: on side A Louise gives the affirmations, and side B is subliminal and one hears only the soothing music. ALL IS WELL IN MY WORLD.

Rating:
Summary: Great relaxation tape
Review: This is an excellent cassette for relaxation and self affirmation. A real anxiety buster!!! The background music is sweet and mellow and the words of Louise Hay are very encouraging. On one side you hear her gentle yet strong voice giving positive feedback. On the other side is the music with just subliminal messages. I highly recommend this tape for anyone who needs to find personal peace and a place of quiet refreshment.