BodyMinder Workout and Exercise Journal (A Fitness Diary)

Rating:
Summary: Best workout log I've used!
Review: And I've used plenty...from spiral bound books to computer programs to PDA programs to my own log sheets. This has everything that I need/want and is flexible enough for me to log my gym workouts as well as my other exercise activies, such as martial arts, bicycling, etc.

For those who are doing the Body for Life program, this workout log would be an excellent choice. I found when I was doing Body for Life that not all logs were set up in a way that worked well for that program. This one does.

The features are great, but the log isen't loaded down with fluff or unnecessary stuff.

Finally---the workout log I've been searching for!

Rating:
Summary: best journal I have found
Review: I love this journal. It has a place for everything from weights to supplements, cardio and water intake. I have found it to be the best around!

Rating:
Summary: The Perfect exercise log!
Review: I've really been searching for an exercise log that also contained room for my food entries. This book gives equal space to both of these aspects, which is really helpful because they go hand in hand. I love using the book - it's very easy to use and eye-catching so you want to write in it. I've finally found it!