Rating: 
Summary: Exactly what I wanted
Review: This book was great and very inspiring. I recommend it for anyone who is sick and tired of feeling fat, tired, and generally unhealthy like myself.If you're offended by a doctor who connects his faith with his writing, you may want to be aware that Dr. Colbert is a Christian and the subjects of health and faith are presented together. I don't see why anyone would be offended by this, but hey...... Maybe the title should have been "Toxic Relief for Christians", but the truth is, anyone can take his nutritional advice and benefit from it, whether they share his beliefs or not. Just be aware of what you're buying. Don't blame the Dr. for writing about what he knows, take a look in the mirror and think about why it makes you so angry.
Rating:
Summary: Exactly what I wanted
Review: This book was great and very inspiring. I recommend it for anyone who is sick and tired of feeling fat, tired, and generally unhealthy like myself. If you're offended by a doctor who connects his faith with his writing, you may want to be aware that Dr. Colbert is a Christian and the subjects of health and faith are presented together. I don't see why anyone would be offended by this, but hey...... Maybe the title should have been "Toxic Relief for Christians", but the truth is, anyone can take his nutritional advice and benefit from it, whether they share his beliefs or not. Just be aware of what you're buying. Don't blame the Dr. for writing about what he knows, take a look in the mirror and think about why it makes you so angry.
Rating:
Summary: A Must Read
Review: This is a very informative book. I just read it and it makes so much since. I am slowly turning my diet around and will be looking forward in the changes I will see. My sister in law has followed this book and is full of energy now.
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