Fear and Other Uninvited Guests : Tackling the Anxiety, Fear, and Shame That Keep Us from Optimal Living and Loving

Rating:
Summary: Inspiring and Entertaining
Review: What I love the most about Harriet Lerner's books is that each time I read a new one, I realize the profound effect the previous book has had on my life. Harriet's books have made me a better mother, a better friend, and a better partner.

"Fear and Other Uninvited Guests" gave me an opportunity to examine some of my least favorite yet most powerful emotions. In the process, I have become better friends with them.

I've already purchased copies of this book for a co-worker and a friend. It has had lent itself to immediate application in interactions with my movement-therapy clients. Highly recommended.