Perfect Parts

Rating:
Summary: The best fitness and muscle training guide on the market.
Review: An exhaustive guide for building the perfect body, complete with photographs demonstrating each excercise technique. Joyce Verdal's unique insight on training and nutrition along with Rachel McLish's flawless workout routine make for the fitness program for anyone, regardless of beginner or expert level. This book made me physically fit for my martial arts competition in several weeks and it was just enough to help me attain a first place ranking.

Rating:
Summary: I will personally answer your E mail re this book!!
Review: Hello Ladies: If you have any questions or comments regarding this book, or, if you would like personal advice regarding your specific workout situation, I will personally answer your E mail: [e-mail]. Love, Joyce Vedral

Rating:
Summary: Great Stuff From Rachel & Joy!
Review: Oh my goodness, oh my sainted aunts, Rachel McLish, the one and only, has done it in this 'fitness' book. The book contains many supersexy pics of the gorgeous Rachel, including armpit shots, bareback shots and many others! My favorite is the green tanktop Rachel wears tucked in to her skirt, which is incredibly sexy. It reveals a lot of her cleavage, all of her back and in one pic she is practically topless! The fitness tips are good, but the toppers are the pics : clean and sexy and fun....

Rating:
Summary: A WINNER!
Review: Rachel McLish was the "woman of the decade" in the 1980's bodybuilding world. A former world champion, she epitomizes beauty and fitness for women. She is absolutely gorgeous! Her training knowledge, technique, and attitude are inspirational and results oriented for the beginner to advanced. She demonstrates how to make your body the best it can be. The photography enhances the skills for each body part, and the reader can see that while flexing she looks cut, but in a normal state she has a very feminine but toned physique. She is the perfect guide for developing and maintaining muscle fitness!

Rating:
Summary: A WINNER!
Review: Rachel McLish was the "woman of the decade" in the 1980's bodybuilding world. A former world champion, she epitomizes beauty and fitness for women. She is absolutely gorgeous! Her training knowledge, technique, and attitude are inspirational and results oriented for the beginner to advanced. She demonstrates how to make your body the best it can be. The photography enhances the skills for each body part, and the reader can see that while flexing she looks cut, but in a normal state she has a very feminine but toned physique. She is the perfect guide for developing and maintaining muscle fitness!