The Essence of T'ai Chi

Rating:
Summary: This book is great to help your mental practice.
Review: I have read this book and it is a fascinating book to read. I first read it when i was learning tai chi and it help me improve my practice alot. I gave this book only four stars becasue it didnt have more pages to read. But is was very insiteful.

Rating:
Summary: A great balance to the physical form
Review: This is a wonderful summary of Tai Chi Classics by the same author. My Sifu spoke very highly of Waysun Liao as well as Marshall Ho'o, who's works are also available through Amazon. This book, exactly as it's title says, is the essence of the internal martial art of Tai Chi. As a beginner, I have found it a great companion to the physical aspect of the form. If you are serious about the art/philosophy of Tai Chi, then this is a perfect travel version of an even greater book.

Rating:
Summary: A great balance to the physical form
Review: This is a wonderful summary of Tai Chi Classics by the same author. My Sifu spoke very highly of Waysun Liao as well as Marshall Ho'o, who's works are also available through Amazon. This book, exactly as it's title says, is the essence of the internal martial art of Tai Chi. As a beginner, I have found it a great companion to the physical aspect of the form. If you are serious about the art/philosophy of Tai Chi, then this is a perfect travel version of an even greater book.