The Boxer's Workout

Rating:
Summary: Disappointed
Review: This book, although written for adult professsionals, might as well had been written for a juvenielle in that it is so basic and doesn't really offer anything of substance that a one with common sense doesn't know already. This book was a waste of money for me. This book is outdated, and its explanations are simplistic at best. Get "Fighting Fit" or "Championship Steetfighting" if you want something with more meat and less fluff. Seems like this book could have been used in a singles club as the author innundates us with photos of friends who use the boxer's workout.