Complete Conditioning for Football

Rating:
Summary: HUSKER POWER!!
Review: This book outlines the strength program of one of the most poweful football programs in the Nation. This program is specifically designed to make you a better FOOTBALL PLAYER, not to make you a bodybuilder or any sort of other athlete. The methods and ideas that are outlined are for athletes trying to increace their core power.... not to train for a powerlifting compitition. If you buy the book expecting to learn how to be a well-conditioned, powerful football player.... you will be rewarded with a huge amount of viable knowlege!

Rating:
Summary: Needs to Strengthen Itself
Review: This book was not very well written. I thought that the regimen was way too easy and that the programs moved along at a terribly slow pace. Also, the coaches from Nebraska didn't seem to know what they were talking about. I don't think they are very good coaches.

Rating:
Summary: this book helped me greatly
Review: This is a great book because the program's strengths are based on what you want to do for football. If you want to get big and strong to play oline/dline then it has a stellar weight program. But if you are looking to develop speed and quickness it has a series of drills for that too. You just have to concentrate on the area that suits your needs the most. Excellent description of all the drills and excersies as well.