Running Start to Finish

Rating:
Summary: I've found help for helping me get to my first marathon
Review: I just wish I'd found this book a few days earlier before I overtrained and injured my knee. This book answers the many questions first time marathon hopfuls (like me) might ask.

Rating:
Summary: The runner's complete reference
Review: I love this book, and recommend it to anyone interested in taking up running - it has tips for beginners on up to expert runners.

Almost everything that you could want in a running reference!

Beautiful layout, and great pictures... very impressive for this type of book.

Rating:
Summary: It works, 'nough said
Review: I've gone to a person who would hyperperventilate on a one lap run, to a comfortable 10 k runner in less then 6 months. I it ALL to this book. Not only did his workout plan keep me interested, and more imporatantly EASY while I progressed, but it taught me how to do it right, without a single injury. If I got meet the author, I would kiss him. Great book for bigger runners, I've recommended it to all my friends, who are currenlty doing their first 5 k race this weekend.

Rating:
Summary: perfect for the novice to sub 3 hour marathoner
Review: The contents of this book were superb. It covers any topic a beginner would need, it also caters to the seasoned marathoner who is searching endlessly for more knowledge. The section on what to look for in purchasing footwear/clothing is a valuable asset to any runner. And the training programs cover a walk/run program for a beginner right through to a full marathon.

Rating:
Summary: OUTSTANDING BOOK!
Review: This really outstanding book has it all! If you want to train for a short race, a marathon or anything in between, this book is the way to do it! Colorful pages! Easy to read charts. Advice on just about everything any runner or would-be runner needs! Great book!

Rating:
Summary: OUTSTANDING BOOK!
Review: This really outstanding book has it all! If you want to train for a short race, a marathon or anything in between, this book is the way to do it! Colorful pages! Easy to read charts. Advice on just about everything any runner or would-be runner needs! Great book!