Rating: 
Summary: The Best
Review: This is the King of all books on chikung,health,and healing,so easy to do and follow, all that is needed is the willingness to improve ones health and vitality.
Rating:
Summary: sleep well. And, my nose bleeding problem has stopped.
Review: I wasn't sleeping well - I had insomnia. I used to get up in the middle of the night 3 or 4 times. But now, oh my, I pass out and sleep well. And, my nose bleeding problem has stopped.
Rating:
Summary: Invaluable wealth of information
Review: "The First 16 Secrets of Chi-Feng Shui for the Human Body" by Luk Chun Bond, Chi Kung Master has such an invaluable wealth of information which has opened up a new world for me. In attending Master Bond's classes since April 2002, I have referred to this book time and time again not only for the well illustrated exercises but for information on the health problems that I have and the exercises that I need to do. The Green Diet for Chi chapter is one that should be read by everyone, young and old as is quoted in the Chinese proverb in the chapter that "Trouble and problems come out of our mouths. Sickness starts with what we put into our mouths:" In this day of fast foods and processed foods, the general public needs to be educated as obesity and diabetes are on the rise, especially in Hawaii. I would highly recommend this book to anyone who is in as we value health above everything else, especially since we're in our 70's.
Rating:
Summary: The First 16 Secrets of Chi: Feng Shui for the Human Body
Review: "There are many paths to the top of the mountain, but the view is always the same." Chinese Proverb:“The First 16 Secrets of Chi: Feng Shui for the Human Body†by Luk Chun Bond, the Chi Kung Master of Honolulu offers us some very direct paths to the top of the mountain. After reading Master Bond’s book, from its beginnings in rural China thru the Tai Chi exercises to the final chapter on self-healing I was mesmerized. Learning to understand all of the elements of Tai Chi, took on a whole new exquisiteness, the rapture in just being and an awareness through physical practice. In ancient times there were great Taoist Sages; they taught that the task is complete, but the Sage doesn't seek credit or take pride in the task well done. Because the Sage is not attached to the success, the achievement lasts forever. The secrets of Chi are forever.
Rating:
Summary: The 16 Secrets of Chi
Review: I thought it was wonderful. So easy to understand and follow the movements; along with lovely personal ancedotes and helpful nutritional information in the text.
Rating:
Summary: Positive Benefits
Review: The Power of Chi has brought positive results in my health. Read this book and you will also derive positive benefits.
Rating:
Summary: Very Helpful
Review: I have read the book of Master Bond about the 16 secrets of chi. I find it very helpfull to my personal life. It make me feel better of myself and it taught me how to eat better and other exercise methods that help and cure internal illness. Sometimes I have body ache and I use his exercise to get rid of the pain. Now I fell more pain free and feel more confident of myself. Thank you Master Bond!
Rating:
Summary: This is an excellent book!
Review: Master Bond's book is both informative and practical. If you don't have the opportunity to study under Master Bond directly, reading this book would be the next best thing. He clearly explains the basics of chi kung and follows with several simple exercises and meditations. I highly recommend this book to anyone interested in pursuing a balanced and healthy lifestyle.
Rating:
Summary: Don't need a health club
Review: I have finished reading "The First 16 Secrets of Chi-Feng Shui for The Human Body," and I must say it's one of the most inspiring books I've ever read. I'd recommend anyone who considers their health, mind, and spirit an important part of how you live your life...read it. The book has been instrumental in shaping the way I think, breath, and live my life. Am confident my health club membership will not be renewed this year, based on the many benefits from Mr. Bond's book.
Rating:
Summary: Great Book
Review: On behalf of Luk Chun Bond I would like to complement him on his book, "The First 16 Secrets of Chi". It is easy for the lay person to follow and understand. Many helpful hints on keeping one's mind and body young. Great job Master Bond.
| 
