Running the Spiritual Path: A Runner's Guide to Breathing, Meditating, and Exploring the Prayerful Dimension of the Sport

Rating:
Summary: From a Mounain Biker
Review: As a mountain biker interested in the spiritual connections associated with my favorite activity, I was intrigued from the outset upon learning that there was a new book out that explored the meditative and spiritual aspects of running. "Running The Spiritual Path" by Roger D. Joslin is highly recommended to anyone who has ever happened along on his or her own path and felt any kind of spiritual pull and might wish to develop it further. This book can help you to go beyond traditional ways of communication with your creator. By using your breath and other methods explored by the author you may very well develop and heighten your own spiritual senses, a most rewarding goal. Personally, I believe that this breakthrough book is tangible evidence of the ongoing process of a kind of spiritual evolution finally being recognized in the world today. Pick up this book and run with it! You'll end up much farther along than the trailhead from where you usually start your own run.

Rating:
Summary: A rich and thought-provoking book
Review: If you are a runner, you may have experienced the mental benefits that running provides. You may have also felt a spiritual presence while running, perhaps saying a prayer or working through personal problems while on the trail. In this extraordinary book, Joslin explores this mind/body connection and gives many different ways to experience the spiritual side of the sport. He shares meditative techniques developed over many years and very rich personal experiences with excerpts from his running journal. The book is well thought-out and written with a great deal of humility and care. This is one that I will read again and again. It changed the way I approach running. I also think about this book throughout the day, even when I am not running. A great book!

Rating:
Summary: A rich and thought-provoking book
Review: If you are a runner, you may have experienced the mental benefits that running provides. You may have also felt a spiritual presence while running, perhaps saying a prayer or working through personal problems while on the trail. In this extraordinary book, Joslin explores this mind/body connection and gives many different ways to experience the spiritual side of the sport. He shares meditative techniques developed over many years and very rich personal experiences with excerpts from his running journal. The book is well thought-out and written with a great deal of humility and care. This is one that I will read again and again. It changed the way I approach running. I also think about this book throughout the day, even when I am not running. A great book!