Time to Fly Free: Meditations for Those Who Have Left an Abusive Relationship

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Summary: Soul-restoring, self-help meditations
Review: In Time To Fly Free: Meditations For Those Who Have Left An Abusive Relationship, Judith Smith draws upon her own life experiences of having left an abusive relationship to write an immensely helpful, sensitive and insightful book. These soul-restoring, self-help meditations are specifically designed for women who are living through a similarly confusing and distressing episode in their own lives. This collection of thoughtful meditations offer a daily dose of inspiration and gentle guidance specific to the experiences of readers who have left an abusive relations and are struggle to cope with issues of self-esteem and the rediscovery of their personal sexuality. Time To Fly Free is a very highly recommended and posiitive contribution to emotional self-help, personal self-improvement, and women's studies reference collections and reading lists.