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Rating: Summary: Honest, but disappointing Review: I enjoy Mr. Tyler's monthly column in Prevention magazine and expected this book to be similar in scope and format. I was disappointed to find that it wasn't; much of it is written in medical terms but I can't imagine it being detailed enough for use by a physician or phamacist. I found the book I was looking for in "The American Pharmaceutical Assocation's Practical Guide to Herbal Health" (don't let the title scare you, it's straight-forward) by Andrea Piece. I do appreciate Mr Tyler honest assessments concerning the use of herbs; however, for me at least, this could also have been a much better book than it turned out to be. I will continuous to enjoy his magazine articles though.
Rating: Summary: Physician and fellow author recommends this book! Review: In writing "The Care and Feeding of Your Brain" I used several references along with literature searches to document pros and cons of various so-called "smart drugs" or "nootropics", many of which included herbal preparations. Tylers reference was by far the most well-documented and most concise review of herbals that I perused. It is a no-nonsense alphabetical guide that everyone who walks into a pharmacy or health food store to buy these preparations should own. May I recommend "The Care and Feeding of Your Brain" as a companion...Ken Giuffre MD
Rating: Summary: A book for those who'd rather stay away from herbs Review: This book will appeal only to people who have vested interest in playing down the effectiveness of herbal products - such as pharmaceutical companies, physicians and others who wouldn't make any money if people didn't need their services any more and were able to heal themselves or maintain good health naturally through the use of herbs. The title of the book is a misnomer. Tyler doesn't offer any information on how to use the herbs - as a matter of fact, from the way he describes them, you'd be sure he never ever touched, or tasted any herb. Tyler does his best to downplay or completely disparage the effectiveness of every single herb mentioned, and when he is unable to prove that the particular herb is ineffective, then he states that even though the herb was empirically effective, there is no sufficient research to back it up. The book is basically loaded with information on why you should not bother using any of the herbs listed in this book - either because in Tyler's opinion they are ineffective or they could be dangerous. And for the herbs that have been proved effective and were in use for centuries, Tyler states how "pharmaceutical industry" lost interest in these herbs. Of course they lost interest - how wouldn't they if they cannot patent herbs that are available everywhere? If they can not make money, why would they still be interested? And to state that this book is free of commercialism, just "honest" herbal - what a joke! Pollen is put in the same category as "peacock's excrement" and to "moss grown on the skull of a man who had died by violence". After listing some nutrients, Tyler states, "None of the identified constituents of pollen has been linked to any significant therapeutic activity as advocated by its enthusiasts." For burdock, which is a blood purifier, Tyler further states "in spite of its long use as a folkloric remedy, no solid evidence existst that burdock exhibits any useful therapeutic activity." About Chickweed, Tyler writes: "Despite the fact that it is prominently listed in almost every catalog of herbs currently available and also that many writers describe it as a valuable herb, I can think of no good reason to allow space to this worthless weed. ... Let's not waste any more time and space on the imagined medicinal value of this ineffective herb." (On a personal note, chickweed is a popular herbal supplement for weight loss...) And, well, I can only suggest that you invest your money in some other, decent and honest, herbal that actually offers some useful information regarding the use of herbs.
Rating: Summary: The most reliable herbal reference you can get Review: Varro Tyler is not the kind of herbalist who recommends apanoply of plant materials to cure every ill. On the contrary -- hewill warn you away from a number of dangerous herbs you'll find trumpeted on the Internet or sitting temptingly on the health food store shelves, and explain why others, while not unsafe, will not do what they ads claim. Tyler's monographs are interesting as well as informative. In a few concise paragraphs he gives the history of each herb, from its earliest uses right up to what is claimed for it now. He explains the pharmacology of each one in detailed but clearly understandable terms. He tells you what to be careful of -- if you have a certain condition, or take certain pharmaceutical drugs, for example. And, most important, he tells you whether or not it's safe and whether or not he thinks it will work. Tyler is quite conservative. He cites scientific studies (all meticulously referenced) as evidence for everything he says. He tells you whether the studies were well-crafted or poorly done. He explains why "if it's natural, it must be safe" is not true. But if Tyler says it's safe and probably does what you need, it's worth trying. With all of the claims for herbs we're bombarded with these days, this is a book I wouldn't be without. Check it before you buy anything, and you'll avoid both putting yourself in harms way, and wasting your money.
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