When Anger Hurts

Rating:
Summary: Terrific Book
Review: As a therapist, I recommend this book for people dealing with anger in my daily practice. It is easy to read, and people can really open the book anywhere and get useful information. I find anyone can benefit from this book,not just for anger issues, but is helpful for anyone wanting to improve their communication.

Rating:
Summary: My clients gain a lot from reading it.
Review: I am a therapist, and I do lots of one-on-one counseling with clients who have anger issues. I always recommend this book for "homework" in the first session. McKay presents the most important issues with clear instructions of what to do.

Rating:
Summary: My clients gain a lot from reading it.
Review: I am a therapist, and I do lots of one-on-one counseling with clients who have anger issues. I always recommend this book for "homework" in the first session. McKay presents the most important issues with clear instructions of what to do.

Rating:
Summary: Best practical guide in print
Review: I consider this the best book in print for self-help for anger. Many of us get angry and then feel guilty for our anger. This helps explore what is behind one's anger. What is healthy and what is not. And when it is not healthy, how to deal with it. Best how to I have seen.