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Yoga Mom, Buddha Baby : The Yoga Workout for New Moms

Yoga Mom, Buddha Baby : The Yoga Workout for New Moms

List Price: $13.95
Your Price: $10.46
Product Info Reviews

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Rating: 5 stars
Summary: Excellent Resource!
Review: I am a fitness instructor for prenatal and post partum women and I just love this book. I debated between several of the "mom-yoga" type books and I'm so glad I decided on this one. The exercises are safe, easy to follow, and wonderfully illustrated. It is even easy to follow if you are not a "yogi". My only criticism is that the binding does not lay flat so it's difficult to review the exercises during your workout. Otherwise, I recommend it for both prenatal (an entire chapter is dedicated) and postpartum women.

Rating: 5 stars
Summary: Excellent Resource!
Review: I am a fitness instructor for prenatal and post partum women and I just love this book. I debated between several of the "mom-yoga" type books and I'm so glad I decided on this one. The exercises are safe, easy to follow, and wonderfully illustrated. It is even easy to follow if you are not a "yogi". My only criticism is that the binding does not lay flat so it's difficult to review the exercises during your workout. Otherwise, I recommend it for both prenatal (an entire chapter is dedicated) and postpartum women.

Rating: 5 stars
Summary: Excellent Resource!
Review: I am a fitness instructor for prenatal and post partum women and I just love this book. I debated between several of the "mom-yoga" type books and I'm so glad I decided on this one. The exercises are safe, easy to follow, and wonderfully illustrated. It is even easy to follow if you are not a "yogi". My only criticism is that the binding does not lay flat so it's difficult to review the exercises during your workout. Otherwise, I recommend it for both prenatal (an entire chapter is dedicated) and postpartum women.

Rating: 2 stars
Summary: Diappointing
Review: The description says that this is yoga to do with your baby. When I got the book it seemed like 90% of the time the baby was on the floor while mom was doing the yoga. I don't need a new book to give me that idea. I can already do yoga with my son on the floor next to me. I wanted, and thought this book would give, ideas on how to do my yoga practice with him.

Rating: 5 stars
Summary: great for new moms and moms to be
Review: this book is wonderful and easy to follow. i actually took classes with jyothi in person and her wonderful way with moms and babies is really brought out in this book.

prenatal and yoga with baby is a great way for mom to relax and stretch out in a time when you ache all the time.

Rating: 5 stars
Summary: Beautiful and simple
Review: This is one of a very few books that has simple excersises, done with your baby, and illustrated with clear and beautiful photos of moms actually doing this! If you need a mommy and me yoga book, buy this and you won't need any others!

Rating: 5 stars
Summary: This book will change your pregnancy
Review: When my wife Sue started getting noticeably pregnant, she found Jyothi's class and it became one of the highlights of her entire pregnancy. If you're not lucky enough to live in New York and attend Jyothi's classes, this book is like bringing her into your home for a private lesson. Her voice comes through in the book, and the photos are clear (and really cute!). If any husbands are reading this, give Yoga Mama, Buddha Baby as a gift to your wife--she will be in a great mood for all nine months!


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