This Isn't What I Expected : Overcoming Postpartum Depression

Rating:
Summary: For any mom suffering from more than just the baby blues
Review: This book literally saved me. Everyone kept telling me that it was just hormones (and they do play a big part in ppd) and that it would pass in time. But, after finally coming to the realization that is wasn't just the blues this book helped me begin to work through my depression. I can't say enough about how good this book is at describing ways to work through the problems you experience during ppd. Get this book - it will help and turn to someone you trust to help you get through this difficult period of mommyhood. It does pass - I can promise you that. It has a wonderful chapter for the husbands also. Short, but very helpful.

Rating:
Summary: This one is a lifesaver
Review: This book was a definite godsend. I agree with another reviewer that it will not help you to resolve severe PPD, but it will definitely let you know if you need professional help. The exercises are helpful in resolving issues that may be contributing to PPD and the explanations are comforting and supportive. This book let me know that I couldn't do it on my own, that it is not normal to be worried and crying all the time and that I deserve to be happier, which is easier said on this side of PPD. You will not regret buying this book.

Rating:
Summary: Informative and Helpful
Review: This Isn't What I Expected is an informative, useful book to women suffering from post-partum depression. The book is loaded with information on the disorder, helping women to understand that PPD is an illness, one that should be treated and taken seriously.

The book contains self-help exercises and suggestions for women with mild cases of PPD. For those new moms suffering from more severe cases, it has information on locating a therapist and considering medication. There is also a chapter for partners, so that they can assist in recovery.

My only disappointment with the book was a very cursory coverage of breastfeeding. It was only mentioned that in some cases, medication would force a woman to abandon nursing. In fact, breastfeeding can be a help with mild cases of PPD, and there are depression medications that are safe to take while nursing.

Rating:
Summary: This book is lifegiving! Peace amidst the storm of PPD!
Review: What a storm it has been! My baby is 13 months old and I have PPD. She is my second child. This has been the most awful experience of my life, as my PPD was pretty severe. This book helped me to understand all of the symptoms and stages of PPD. The book is very detailed, yet easily understood. One night I was searching for books on the subject and found this jewel. I read it daily as it reassures me throughout my recovery.