What to Eat When You're Expecting

Rating:
Summary: Out of date
Review: One thing i didn't realize until after i began reading this book was that it was written in 1986 (and had not been updated since!). As all you fellow pregnant ladies likely know by now, there have been many changes to the dietary restrictions we face these days- 18 years later! Take this one with a grain of salt!

Rating:
Summary: Great guidelines, something to aspire to
Review: More and more studies are proving that what you eat during pregnancy can directly improve your baby's development, and that how your child eats can impact his health for the rest of his life. Yes, the suggestions are hard to follow, particularly eating out or at other's homes. But it is well researched and a good reference. The more my husband and I turn to the book, the better we feel about eating well. We in this country have incredible health problems brought about by poor eating habits. I feel this book helps me do my part to get my kid on the right track.