Galloway's Book on Running 2 Ed

Rating:
Summary: Get this book at any level
Review: This book is really a great resource. I haven't stopped running since a friend lent me this book a few months back. I'm buying a copy right now, just to have it handy.

Rating:
Summary: Helped me immensely
Review: This book, though 20 years old, is still very timely. It is a wealth of info. It helped me get from 10 to 25 miles a week and helped me take 10 minutes off my 10k time. (Your mileage may vary :).

Rating:
Summary: The absolutely best first book every runner should buy!
Review: This is an excellent book for the beginner, intermediate and advanced runner. I used this book to get through my first marathon in over 4 hours and have referred back to many times to get through my most recent marathon in 2:41. It covers so many important things that I cannot believe one can succeed without it. Since Jeff is a lifetime runner, he really understands all phases of the runner and knows how to talk to every level. He has proven himeself as a trainer who has helped thousands of people succeed in the marathon. As I prepare for my next marathon, I will refer to Galloway's Book on Running regularly to ensure that I give myself the best chance possibly at breaking into the 2:30s! Thanks Jeff!

Rating:
Summary: Still the best book on running after all these years
Review: This is the finest book for runners of all ability levels, written in s style both engaging and informative. Galloway's comments seem to reach out and sense how each runner feels as his mileage and intensity increases (or worsens, as the case may be). A great book to read cover to cover in one sitting or be worn out as a handy reference for the years